Our minds, bodies, and souls are oftentimes overwhelmed with fear, stress, anxiety, and depression. Sound is used to influence brainwaves into shifting into a meditative state. This activates the parasympathetic nervous system to turn off the fight, flight, or freeze response. Heart rate, breathing, and even brainwaves slow down and are more receptive to experiencing peace, safety, and relaxation.

This supportive modality complements many medical treatments by helping to lower blood pressure, decrease the risk of heart disease, and support pain management. As is the case with other holistic modalities, sound healing helps clear energetic blockages and balance your chakra system.