MOVEMENT MEDITATION
Sometimes the best way to invite stillness into your body is to MOVE. Oftentimes we need to process the stored energy in our bodies before we can surrender into healing. That is why C2 has created a beautiful series of movement meditations that not only invite healing movement back into your body, but are strategically designed to clear your chakra system and realign your entire being – body, mind, and soul.
MOVEMENT MEDITATION
Sometimes the best way to invite stillness into your body is to MOVE. Oftentimes we need to process the stored energy in our bodies before we can surrender into healing. That is why C2 has created a beautiful series of movement meditations that not only invite healing movement back into your body, but are strategically designed to clear your chakra system and realign your entire being – body, mind, and soul.
Meant to introduce you to the many benefits of using physical movement to clear blocked energy, these specialized movement practices take your body through a journey of reflection, reconnection, and rebirth as they create new neural pathways through your body. What may seem simple can be expanded upon and integrated into a program of your own making as you get to decide how many repetitions and how often you would like to participate. The C2 Movement Meditations are meant to meet you where you are and grow with you as you progress through your healing journey.
Meant to introduce you to the many benefits of using physical movement to clear blocked energy, these specialized movement practices take your body through a journey of reflection, reconnection, and rebirth as they create new neural pathways through your body. What may seem simple can be expanded upon and integrated into a program of your own making as you get to decide how many repetitions and how often you would like to participate. The C2 Movement Meditations are meant to meet you where you are and grow with you as you progress through your healing journey.
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